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  • Sean Kneese

Life is a Gift

Updated: Aug 6



Stuck in my head, self-flagellating. Dwelling on past mistakes. Trapped in the endless vortex of what ifs. Feeling dead inside and withdrawn from the world around me.

Depression is like looking at the world through rose tinted glasses, but in reverse. When I escape my head and live fully in the moment, I feel free.

I look around and I can finally see the beauty that was hiding right in front of me all along.




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